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The podcast is an exciting way for you to start discovering your best self.

1. Check your email inbox


Go to the inbox of the e-mail address you used to sign up.

2. Open our email


Find the email we just sent you. It has the subject line “All The Podcast Deets”.

3. Click alllll the links


Dive deep into all the goods by going through the links sent to you. (Links are also below)

All The Places To Listen To The Fit and Fresh Life Podcast:

We understand that different people like to listen in different ways. That's why we've put the Fit and Fresh Life podcast up on as many platforms we've been able to think of so you can listen the way you want to.


All blog posts with podcast player, show notes, and link


Listen on your Google device anytime, anywhere.


Have an iPhone? iTunes is a great way to listen on the go!


Discover new music along with the Fit and Fresh Life Podcast!


Listen to all your favorite music and your favorite new podcast all in one place! (Hint Hint)


Find it directly from the RSS source at SimpleCast.

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